Weigh In record (no journal entry) for 06 May 2021
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76.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 35.85g | Prot: 205.74g | Carbs: 231.40g.
Breakfast: Myprotein Protein Spread - Milk Chocolate 21%, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Certossa Pane di Segale, Calvé Ketchup, Amadori Gran Rosty Fesa di Tacchino, Milbona Skyr Formaggio Spalmabile. Dinner: Certossa Gallette di Mais, Esselunga Petto di Pollo , Lattuga. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Nutrend Protein Bar, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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