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480 kcal
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Fat: 3.22g | Prot: 32.27g | Carbs: 85.24g.
Breakfast: 小米粥, 煮熟的鸡蛋白. Lunch: 蒸南瓜, 土豆（水煮，不加盐）, 煮熟的西兰花（新鲜）, 紫薯, 减脂套餐, 荞麦面, 鸡胸肉（烧烤，油炸或是煎）. more...
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xiao_zhang's Weight History
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