Weigh In record (no journal entry) for 03 May 2021
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64.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3601 kcal
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Fat: 159.64g | Prot: 175.50g | Carbs: 367.05g.
Breakfast: 维他奶 巧克力豆奶, 煮鸡蛋, 红薯／地瓜. Lunch: 火鍋. Dinner: 火鍋. Snacks/Other: 混合水果沙拉（菠萝，木瓜，香蕉和番石榴，加糖浆罐头包装）, 麦当劳 麦乐鸡, 麦当劳 麦辣鸡翅, 麦当劳 中薯条, 可口可乐 可乐, 麦当劳 麦辣鸡腿堡, 拿铁咖啡. more...
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steady weight
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Wintery.f's Weight History
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