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665 kcal
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Fat: 31.45g | Prot: 24.68g | Carbs: 71.87g.
Breakfast: Peanut Butter, Jungle Oats. Lunch: Pick n Pay Multiseeded & Chia Tortilla Wraps, Hellmann's Creamy Mayonnaise, Mixed Salad Greens, I&J Light & Crispy Crumbed Hake Fillet Portions. more...
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 Comments
This is a staple of mine. I love it.
06 May 21 by member: Troy Abstein
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Do you have any milk with your oats or just the raw oats and peanut butter?
06 May 21 by member: Neet-thing
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Boiling water, pinch of salt and a teaspoon of sugar. When the Rand is strong I replace the sugar with honey.
06 May 21 by member: Troy Abstein
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Troy Abstein's Weight History
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