Weigh In record (no journal entry) for 06 May 2021
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.18g | Prot: 49.50g | Carbs: 129.89g.
Breakfast: Кофе с Молоком, Геркулесовая Каша на Молоке. Snacks/Other: Плов с Куриной Грудкой, President Сметана 15%, Редис, Огурец (с Кожурой), Болгарский Перец. more...
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Losing 14.7 kg a Week
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