Weigh In record (no journal entry) for 06 May 2021
|
103.7 kg
Lost so far: 9.2 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 37.58g | Prot: 77.87g | Carbs: 237.98g.
Breakfast: Schwartau Corny Milch Classic, Mühlenhof Delikatess Hinterschinken Gekocht, Aldi Cheddar Würzig, Penny Markt Frischkäse Doppelrahmstufe, Ja! Vollkorn Toastbrot . Lunch: Penny Ready Chicken-Snack Mediterran , Schlossküche Bunter Rohkost Salat. Dinner: Baktat Manti. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katkat84's Weight History
|