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Eu comemoro cada grama eliminada.
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74.9 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 37.27g | Prot: 37.62g | Carbs: 138.79g.
Breakfast: Melitta Café sem Açúcar , Bauducco Torrada Integral, Bauducco Torrada Integral, Suco de Couve com Limão. Lunch: Calabresa, Farofa, Beterrabas, Chuchu Cozido, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Chá Pré-Adocicado com Açucar. Snacks/Other: Brigadeiro. more...
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2296 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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pessoapaty's Weight History
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