Weigh In record (no journal entry) for 06 May 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 27.80g | Prot: 90.60g | Carbs: 216.35g.
Breakfast: Herbalife Batido. Lunch: Maçã, Condi Gelatina Sabor Morango Light, Esparguete de Trigo Integral (Cozido), Almôndegas de Carne de Porco, Continente Sopa Alho Francês e Cenoura. Dinner: Peras, Maçã, Batatas (sem Casca, com Sal, Cozido), Cenouras Cozidas, Ovo Cozido, Iglo Lombos de Pescada. Snacks/Other: Maçã, Pingo Doce Fiambre de Peito de Peru, Pão de Mistura, Gresso Leite Meio Gordo. more...
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1267 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Mbras16406's Weight History
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