Weigh In record (no journal entry) for 06 May 2021
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99.1 kg
Lost so far: 14.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 26.67g | Prot: 36.26g | Carbs: 107.03g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Menu + Leve Feijoada Light. more...
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Gaining 1.1 kg a Week
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brunospeixoto's Weight History
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