Weigh In record (no journal entry) for 06 May 2021
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69.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 18.07g | Prot: 58.57g | Carbs: 97.15g.
Lunch: Batata Doce, Filé de Frango Grelhado, Legumes Cozidos, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Creme de Cenoura, Sopa de Legumes. Snacks/Other: Itambé Iogurte Natural Integral (170g), Suco Detox. more...
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Losing 0.7 kg a Week
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abelinha_sp's Weight History
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