Weigh In record (no journal entry) for 06 May 2021
|
56.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 40.17g | Prot: 43.76g | Carbs: 98.21g.
Lunch: União Açúcar Demerara , Itambé Creme de Leite, Sococo Coco Ralado sem Açúcar , Legumes Cozidos, Sadia Frango a Passarinho. Dinner: Shimeji na Manteiga, Batata Doce. Snacks/Other: Heineken Cerveja Heineken (355ml). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumoura.fisio's Weight History
|