Weigh In record (no journal entry) for 06 May 2021
|
72.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2285 kcal
|
Fat: 65.79g | Prot: 181.72g | Carbs: 264.84g.
Breakfast: Plátano, En Linea Cereal Proteina, Loncoleche Yoghurt Protein . Lunch: Porotos con Tallarines. Dinner: Loncoleche Protein Milk, Creatina Gat, Biotechusa 100% Pure Whey, Mantequilla de Mani Cacao Nutrishop, Wild Protein Wild Protein Vegana. Snacks/Other: Arroz Blanco (de Grano Largo, Cocido), Palta, Lechuga, Tomates, Pechuga de Pollo Cruda. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ltorres.20's Weight History
|