Weigh In record (no journal entry) for 07 May 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.48g | Prot: 62.62g | Carbs: 102.16g.
Lunch: Alfamart Abon Sapi, Ikan Tongkol Goreng, Tempe Orek, Telur Dadar. Dinner: Dimsum. Snacks/Other: Burger King Cheeseburger, McDonald's Iced Lemon Tea. more...
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Losing 0.0 kg a Week
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