Weigh In record (no journal entry) for 06 May 2021
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65 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.30g | Prot: 35.12g | Carbs: 96.42g.
Breakfast: Иней Колбаса Мясо Индейки, Чай Несладкий, Dr. Korner Хлебцы Пшеничные, Брынза, Pinar Лабне. Lunch: Лаваш, Равис Кюфте . Dinner: Мороженое Пломбир. more...
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2866 kcal
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Exercise:
Yoga - 18 minutes, Pilates - 21 minutes, Exercise machine (slow) - 8 minutes, Zumba - 15 minutes, Cardio - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 45 minutes, Cross Training - 1 hour and 43 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 14.7 kg a Week
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