Weigh In record (no journal entry) for 06 May 2021
|
93.5 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 15.00g | Prot: 58.00g | Carbs: 30.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Chick-fil-A Market Salad. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|