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Banana oatmeal cookies + susu whey tiramisu + raw cacao. Asal nyampur ternyata enakk 😍
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1267 kcal
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Fat: 3527.29g | Prot: 2604.87g | Carbs: 5623.46g.
Breakfast: Sunpride Banana, Roasted Almonds, Rumah Makan Sederhana Nasi Uduk, Rose Brand Bihun Goreng, Tempeh (Cooked) . Lunch: Cooked Spinach (from Fresh), Shirataki Nasi, Fit & Fun Bumbu Soto Betawi, Chicken Breast (Skin Not Eaten), Cherry Tomatoes, Ellenka Fiber Creme. Dinner: Teman Laut Bakso Ikan, Shirataki Nasi, Chicken Breast (Skin Not Eaten), Cooked Kale (from Fresh). Snacks/Other: Almond Cookie, Papaya, Fruit Smoothie (made with Fruit or Fruit Juice only), House Of Organix Black Chia Seeds, House Of Organix Natural Rolled Oats, Fitlife DietPRO, Blue Diamond Almond Breeze Unsweetened Original, TIMURASA Raw Cacao Powder, Egg White. more...
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 Comments
07 May 21 by member: esterlusiana99
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Pisang sunpride 1 yg uda mateng dibejek pakai garpu
Rolled oat 50 gr
Raw cacao bubuk secukupnya
Whey protein rasa tiramisu ( fitlife) 10-15 gr
Bole juga pakein chiaseed secukupnya
Dicampur semua jadi 1 trus dibulet2in aja sis
Trus karena ga ada oven, aku masukin air fryer 5 menit jgn lupa dibalik
Jadi dehh 🥰
07 May 21 by member: kaylaquin2306
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07 May 21 by member: esterlusiana99
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kaylaquin2306's Weight History
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