Weigh In record (no journal entry) for 07 May 2021
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60.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 47.12g | Prot: 47.24g | Carbs: 119.90g.
Breakfast: Grapefruit, Quäse Mit Skyr Kulturen, Penny Markt Fleischwurst, Edeka Bio Dinkelbrot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dennree Erbsen Fein, Bio Lust Bio Wiener Würstchen mit Kalbfleisch. Snacks/Other: Duplo Chocnut. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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