Weigh In record (no journal entry) for 07 May 2021
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 162.70g | Prot: 133.55g | Carbs: 28.98g.
Breakfast: Foodin Chia-Siemen, Kara Kookosmaito, Alpro Natural n. Sugars, Pakkasmarja Mustikka, Alesto Saksanpähkinä, Maitokahvi. Dinner: Parsa (Tuore, Kypsennetty), Naudanjauheliha (10% Rasvaa). Snacks/Other: Fananammas Suklaajäätelö. more...
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Losing 7 kg a Week
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hyppypapu's Weight History
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