Weigh In record (no journal entry) for 07 May 2021
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99.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 33.59g | Prot: 103.49g | Carbs: 276.14g.
Breakfast: Jabłko, Melvit Płatki Owsiane Górskie, Bio Planet Rodzynki Sułtanki. Dinner: Biedronka Pieczarki, Pierś z Kurczaka, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Mroźna Kraina Szpinak Rozdrobniony, Tesco Włoszczyzna, Goliard Makaron ze Szpinakiem i Pomidorami. Snacks/Other: Seler Naciowy, Gruszki, Mroźna Kraina Szpinak Rozdrobniony. more...
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Losing 0.7 kg a Week
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Schnazzy's Weight History
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