msd8yo's Journal, 07 May 21


View Diet Calendar, 07 May 2021:
956 kcal Fat: 30.76g | Prot: 35.49g | Carbs: 139.50g.   Breakfast: Papaya, Sunpride Pisang Single, Greenfields Yogurt Drink Blueberry. Lunch: Bean Sprouts, Palmia Margarin, Garlic , Red Onions, Turmeric (Ground) , Chili, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Regular Tofu (with Calcium Sulfate) , White Rice. Dinner: Red Onions, Palmia Margarin, Regular Tofu (with Calcium Sulfate) , Egg, Bihunku Rasa Soto. more...

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reseppp donk 
07 May 21 by member: kurusaminnnn
Bahan : Margarin/minyak Bawang putih & merah Tahu Buncis Tauge Kunyit Cabe rawit (optional) Garam/Penyedap rasa Cara masak : Tumis bawang2 hingga kecoklatan Masukkan buncis tunggu -+3 menit Masukkan air secukupnya Saat air mendidih masukkan tahu, kemudian tauge Tambahnkan kunyit secukupnya Tambahkan cabe rawit Tambahkan garam/penyedap rasa  
07 May 21 by member: msd8yo

     
 

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