Weigh In record (no journal entry) for 07 May 2021
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 113.30g | Prot: 96.03g | Carbs: 66.05g.
Breakfast: Jajecznica, Kiełbasa Wieprzowa (Wędzona). Lunch: Coca-Cola Coca-Cola, Kinder Bueno, Oliwki, El Toro Rojo Oliwki Zielone , Elios Ser Feta, Princes Tuńczyk w Kawałkach w Sosie Własnym, Red Bull Sugarfree. more...
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Losing 0.7 kg a Week
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