Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
berrakeskiin
Journal
07 May 21
berrakeskiin's Journal, 07 May 21
berrakeskiin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2021
74.2 kg
Lost so far:
3.1 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
329 kcal
Fat: 22.14g | Prot: 16.30g | Carbs: 16.68g.
Breakfast:
Beyaz Ekmek, İçim Süzme Peynir, Salatalık, Sucuklu Yumurta.
more...
2104 kcal
Exercise:
Cardio - 10 minutes, Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
berrakeskiin's Weight History
View Complete History