Weigh In record (no journal entry) for 07 May 2021
|
66.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 43.45g | Prot: 33.40g | Carbs: 10.56g.
Breakfast: Fide İlikli Kemik Suyu, Feast Organik Brokoli, Soğanlar, Salça, Kabak, Tavuk Suyu, Zeytinyağı, Karışık Yeşil Salata. Dinner: Zeytinyağı, Karışık Yeşil Salata, Dardanel Zeytinyağlı Ton Balığı, Avokado. Snacks/Other: Hindistan Cevizi Yağı, VOONKA Kolajen. more...
|
Losing 1.9 kg a Week
|
|
fitkalbet's Weight History
|