Weigh In record (no journal entry) for 07 May 2021
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75.5 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 64.50g | Prot: 44.27g | Carbs: 122.08g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Seeberger Mandeln, Spielberger Kamutflocken , REWE Bio Leinsamen Geschrotet, Obstsalat. Lunch: Bonduelle Gold Mais, Gurke (Geschält), Rote Paprika, Karotten, Baby-Spinat. Dinner: Sandkuchen, Ja! Ziegenkäse in Scheiben, Géramont Cremig-Zarte Scheiben. more...
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Losing 1.4 kg a Week
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Tinasname's Weight History
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