Weigh In record (no journal entry) for 07 May 2021
|
88.9 kg
Lost so far: 16.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
2620 kcal
|
Fat: 109.75g | Prot: 63.69g | Carbs: 324.72g.
Breakfast: Banane, Milch 1,5%, Ja! Kernige Haferflocken, My Muesli Beeren-Müsli. Lunch: REWE Kichererbsen, King's Crown Kidney-Bohnen, Pfanni Bauernfrühstück, Pfanni Bratkartoffeln die Herzhaften. Snacks/Other: Favorini Neapolitaner, Mikado Mikado Milchschokolade. more...
|
|
2211 kcal
|
Exercise:
Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blums913's Weight History
|