Weigh In record (no journal entry) for 07 May 2021
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84.5 kg
Lost so far: 7.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 43.51g | Prot: 50.21g | Carbs: 13.21g.
Dinner: Hemmer Pimenta Biquinho, Quiabo Cozido, Jiló Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Ovo Mexido. more...
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Gaining 2.8 kg a Week
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leo.zap22's Weight History
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