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hampir 500kal, lumayan kenyang. Selamat Berbuka Puasa
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1190 kcal
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Fat: 46.07g | Prot: 89.36g | Carbs: 104.76g.
Breakfast: Tempe, Dada Ayam, HiLo Susu Coklat, Nasi Putih. Dinner: Tempe, Daging Sapi, Dada Ayam, Nasi Putih. Snacks/Other: Gery Gery Salut Malkist Sweet Cheese, Kerupuk Makanan Ringan. more...
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 Comments
07 May 21 by member: Anditenripurwaty
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07 May 21 by member: andri25
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07 May 21 by member: viana_nda
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yg ijo dimakan setelah tarawih.
08 May 21 by member: andri25
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gimn cara biar tau kalori ny berapa
11 May 21 by member: paskalina123bar
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ditimbang untuk masing2 komposisi dan dimasukkan ke aplikasi fatsecret. nggak betul2 akurat. tapi bisa untuk estimasi asupan kalori harian.
13 May 21 by member: andri25
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