Weigh In record (no journal entry) for 17 April 2014
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97.3 kg
Lost so far: 24.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 77.76g | Prot: 62.28g | Carbs: 153.02g.
Breakfast: Cappuccino, Zucchero, Brownies. Lunch: Cotoletta Impanata o Filetto di Pollo. Dinner: Nutri Free Mini Crock, Olio Extra Vergine di Oliva, Lenticchie, AH IJS PAASHAASJES. Snacks/Other: Pandea Happy Sticks, AH Geitenkaas Jong Belegen 50+, Schär Pane Casareccio. more...
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Losing 2.1 kg a Week
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PresidenteGianluca's Weight History
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