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2075 kcal
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Fat: 56.04g | Prot: 98.04g | Carbs: 302.01g.
Breakfast: 煮鸡蛋, 牛奶, 燕麦（即食，加水，浓缩）, 甜玉米. Lunch: 鸡腿（烤制或是烘培）, 盒饭. Dinner: 炒香菇, 红烧鸡, 木耳, 莴笋, 炒土豆丝, 西红柿鸡蛋汤, 米饭. Snacks/Other: 奶粉, 蕃茄, 黄瓜, 梳打饼干. more...
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