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-17 Kg. 📝
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75.7 kg
Lost so far: 17 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 68.79g | Prot: 101.99g | Carbs: 178.55g.
Breakfast: Lala Leche Semidescremada , Café, Sanissimo Salmas (Paquete), Aguacate, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Papaya, La Costeña Salsa Verde , Lala Media Crema (30ml), Jitomate, Aguacate, Queso Fresco, Lechuga, Pechugas de Pollo (o Cocidas), La Moderna Sopa de Fideo , Sanissimo Tostadas de Maíz Horneadas. Dinner: Lechuga, Jitomate, La Moderna Sopa de Fideo , Salsa de Tomate, Lala Media Crema (30ml), Pechuga de Pollo Guisado (sin Comer la Piel), Aguacate, Tortillas de Maíz, Lala Leche Semidescremada , Café. more...
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Losing 1.8 kg a Week
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Cachagool's Weight History
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