Weigh In record (no journal entry) for 07 May 2021
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145.9 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 123.27g | Prot: 94.46g | Carbs: 182.85g.
Breakfast: Puerto Rican Style Stuffed Tannier Fritters (Alcapurrias). Lunch: Coffee with Cream and Sugar, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Deli Express Chocolate Mini Donuts. Dinner: Spanish Rice, Pork Roasts (Top Loin, Boneless) , Spanish Rice. more...
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steady weight
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joannalynn1's Weight History
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