Weigh In record (no journal entry) for 07 May 2021
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 12.88g | Prot: 54.95g | Carbs: 46.47g.
Breakfast: Emeth Mermelada de Durazno Light, Harina de Avena, Clara de Huevo, Vitatech Proteina Vegetal . Lunch: Felices las Vacas Queso Mozzarella, Zapallo Hervido, Quinoa, Espinacas, Huevo. Dinner: Zanahoria Cocida, Zucchini, Revuelto de coliflor y soja. Snacks/Other: Banano, Mandarinas, Felices las Vacas Queso Mozzarella, Exquisita Gelatina Light, Espinacas, Tomates, Huevo. more...
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Losing 0.3 kg a Week
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Kiasilva's Weight History
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