Weigh In record (no journal entry) for 07 May 2021
|
146.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 125.12g | Prot: 78.98g | Carbs: 219.33g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Pringles Sour Cream & Onion Potato Crisps. Dinner: Broccoli Florets, Real Bacon Bits, Pork Chops (Top Loin, Boneless). Snacks/Other: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Blue Diamond Lightly Salted Almonds, Clementines. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|