Weigh In record (no journal entry) for 07 May 2021
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92.8 kg
Lost so far: 7.0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 18.55g | Prot: 29.20g | Carbs: 2.00g.
Lunch: Wegmans Pepper Jack Cheese Sticks. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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Losing 5.1 kg a Week
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 Comments
08 May 21 by member: bgr12
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jojo1956's Weight History
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