Weigh In record (no journal entry) for 07 May 2021
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 60.43g | Prot: 50.44g | Carbs: 213.86g.
Breakfast: Jamón de Pavo, Colun Mantequilla con Sal, Marraqueta, Colun Leche con Chocolate Semidescremada. Lunch: Patatas Fritas, Manzana, Arvejas, Carozzi Espirales, Super Pollo Croquetas de Pollo. Dinner: Nestlé Capri Frutilla. Snacks/Other: Kunstmann Torobayo. more...
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Losing 0.2 kg a Week
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Frank1432's Weight History
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