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E.Lua
Journal
07 May 21
E.Lua's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
75.9 kg
Lost so far:
35.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
976 kcal
Fat: 31.74g | Prot: 51.07g | Carbs: 126.85g.
Breakfast:
Banana.
Lunch:
Feijão Verde, Peixe Empanado Frito.
Dinner:
Macaxeira Cozida, Peixe Empanado Frito.
more...
2646 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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E.Lua's Weight History
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