mephalah's Journal, 07 May 21


View Diet Calendar, 07 May 2021:
2125 kcal Fat: 65.66g | Prot: 187.51g | Carbs: 201.74g.   Lunch: Fardin Mariola com Açaí Zero Açúcar, Filé de Frango Grelhado, Macarrão. Dinner: Fardin Mariola com Açaí Zero Açúcar, Abobrinha Refogada, Peito de Frango, Repolho Refogado. Snacks/Other: Toddy Achocolatado, Damare Leite Integral , Superbom Mel, Pão Integral. more...

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