Weigh In record (no journal entry) for 05 May 2021
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72.7 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 128.74g | Prot: 100.28g | Carbs: 63.67g.
Lunch: 삼겹살구이, 막창, 냉동 블루베리, 천혜향. Dinner: 마른오징어. Snacks/Other: 마이노멀 나에게 가장 보통의 커피. more...
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Losing 2.1 kg a Week
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