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zapatista
Journal
17 Apr 14
zapatista's Journal, 17 Apr 14
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Weigh In record (no journal entry) for 17 April 2014
98.4 kg
Lost so far:
5.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2014:
2088 kcal
Fat: 66.10g | Prot: 79.80g | Carbs: 277.00g.
Breakfast:
Luden's Orange Supplement Drops, Taco Bell Smothered Burrito.
Lunch:
Max & Erma's Black Bean Veggie Burger.
more...
2815 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
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zapatista's Weight History
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