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natashka_056
Journal
08 May 21
natashka_056's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
74.6 kg
Lost so far:
8 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
677 kcal
Fat: 36.32g | Prot: 36.83g | Carbs: 54.22g.
Breakfast:
Дальпико Янтарная Рыбка с Перцем, Fish House Кальмар Стружка, Овсянка на Воде с Молоком, Crunch Brunch Арахисовая Паста Хрустящая, Банан, Кофе Латте.
Lunch:
Равис Буженина Рощинская из Мяса Птицы, Виктория Булка Городская.
more...
1734 kcal
Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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natashka_056's Weight History
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