Weigh In record (no journal entry) for 08 May 2021
|
63.3 kg
Lost so far: 16.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 51.11g | Prot: 44.60g | Carbs: 109.18g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Daikon, Valsoia Cotolette Vegetali con Spinaci , Lattuga Iceberg (Include Tipi Crisphead), Soya-Nat Bio Yogosoia Cremoso Bianco, Vbites Tuna Style Patè, Coop Cavolo Verza, Peperoni Rossi Dolci, Zucchine, Biffi Insalata Capricciosa. Dinner: Valsoia Yosoi Pesca e Maracuja, Soya-Nat Bio Yogosoia Cremoso Bianco. Snacks/Other: Mirtilli, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|