julia.kovalska's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

77.1 kg Lost so far: 18.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

519 kcal

Fat: 10.31g | Prot: 49.81g | Carbs: 58.60g. Breakfast: Вареное Яйцо, Пекинская Капуста, Куриные Грудки (Запеченые), Хлібці Удальці Пшенично-Вівсяні, Огурец (без Кожуры). Lunch: Красное Яблоко, Апельсин. more...

135 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Vacuuming - 10 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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julia.kovalska's Journal, 08 May 21

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julia.kovalska's Weight History