Weigh In record (no journal entry) for 08 May 2021
|
77.3 kg
Lost so far: 7.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 44.01g | Prot: 91.63g | Carbs: 90.76g.
Breakfast: Tomates, Concombre (Pelé), Вафли сырные. Lunch: Blanc de Dinde, Soupe de Lentilles. Dinner: Feta, Thon au Naturel, Concombre (Pelé), Huile d'Olive, Poivron Rouge Doux, Tomates. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evulik_m's Weight History
|