Weigh In record (no journal entry) for 08 May 2021
|
68 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 44.34g | Prot: 72.86g | Carbs: 77.82g.
Breakfast: Tomaten, REWE Avocado, Ei, Steiner Food Mein Low Carb Protein Brötchen Dunkel. Lunch: Ehrmann High Protein Joghurt Pfirsich-Orange , Erdbeeren. Dinner: Gösser Natur Radler, Gemischter Salat mit Dressing, Grillmeister Grill-Lachs Barbecue. Snacks/Other: Erdbeerkuchen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|