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should I be ok to exercise with a chesty cough. I haven't exercised in a few days. due to a chest infection. really missing it.
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1363 kcal
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Fat: 38.64g | Prot: 50.55g | Carbs: 198.68g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Orange, Aldi Low Fat Greek Style Yoghurt, Weetabix Crispy Minis Chocolate Chip. Lunch: Raisin Bread . Dinner: Tesco Brown Bread Roll, New Covent Garden Our Best Chicken Soup. more...
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 Comments
I never exercise when I don't feel well. Then I leave 24 hours after I feel better until I start again.
08 May 21 by member: Anne_145
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I would wait until you feel better, you'll enjoy the workout more.
Get well soon.
08 May 21 by member: Medders1969
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Thank you both for your advice.
08 May 21 by member: mike hussey
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I find light cardio helpful with a head cold, sinus condition, or allergies. Chest colds find me in the sauna...
08 May 21 by member: jimmiepop
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Oh, I miss the sauna so much. Still not open due to lockdown.
09 May 21 by member: Anne_145
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mike hussey's Weight History
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