Weigh In record (no journal entry) for 08 May 2021
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.75g | Prot: 20.71g | Carbs: 49.62g.
Breakfast: Поджаренный Белый Хлеб, Ферма Плавленый Сыр, Индюшатина, Картошка Вареная. Snacks/Other: Лаваш, Ферма Плавленый Сыр. more...
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Losing 4.2 kg a Week
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