Mary0117's Journal, 07 Feb 11

I ate over my calorie limit today, but I'm ok with it... I went to yoga class tonight after a full busy crazy day at work, and I will be at my gym tomorrow (I go every other day for weight training) and I do some cardio...so I WILL burn it tomorrow! :)

View Diet Calendar, 07 February 2011:
1682 kcal Fat: 48.99g | Prot: 76.23g | Carbs: 236.79g.   Breakfast: green tea with skim milk, Milk (Nonfat), Special K. Lunch: mashed potatoes, meat loaf. Dinner: peas and carrots, baked chicken breast, success rice. Snacks/Other: yogurt muffin, Yogi tea, starbucks skinny caramel latte, dannon banana yogurt, Chocolate Chunk Cookie. more...
1676 kcal Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Mary0117's Weight History


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