Kate Freckles's Journal, 08 May 21

I upped my baked oats recipe and it was DELICIOUS 🤤

View Diet Calendar, 08 May 2021:
460 kcal Fat: 12.28g | Prot: 44.86g | Carbs: 42.48g.   Breakfast: Sainsbury's Chia Seeds , MyProtein Active Women Diet Blend Natural Vanilla. Lunch: Bulk Powders Complete Diet Protein Advanced, Lotus Biscoff, Yeo Valley Fat Free Yogurt, Salt , Lotus Biscoff Biscuit Spread , Oats , Baking Powder (Low Sodium) . more...

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Comments 
This is cute 
08 May 21 by member: pcrav1992
Must be really nice. Is that peanut butter on top? 
08 May 21 by member: pcrav1992
Biscoff spread and biscuit on baked oats?😍 
08 May 21 by member: miss.bastet
What’s about this spread? Everyone I go I just hear it xD 
08 May 21 by member: pcrav1992
You don't want to know 🤣🤣🤣 do you know the biscoff biscuits? Imagine that as a spread .. heaven 😍 there's the smooth and the crunchy version.  
08 May 21 by member: miss.bastet
I never had it in any form 😂 Even my friend in Portugal seems to have gone crazy with it and I was like : ok . 😂😂😂😂 For moments I stared at it at sainsburys today. 
08 May 21 by member: pcrav1992
I only knew when I moved here... Aldi has a cheaper version too of this called biscuit spread (they have both versions). I know I'm obcessed with any spreads ... Did you know about the white chocolate hazelnut spread from morrissons? I haaaaaate white chocolate as it's too sweet for me but that tastes of the cream from kinder Bueno. I'm a sucker for new spreads.. I got the Nutella version of Aldi with biscuits inside, like Oreos 🤣 I need to stop hahahaha 
08 May 21 by member: miss.bastet
My cupboard is full of 92% less sugar spreads and trust me, I am not falling for that anymore. It’s full of calories and carbs still but not the sugar so F that 😂 I’ve seen so many nice ones at Morrisons ! If I buy I will be eating with a spoon so nooo 😅 
08 May 21 by member: pcrav1992
Oh yeah the skinny spreads aren't worth it... The only difference is that they use sweeteners instead of sugar but are full on fat so I get the normal ones that taste much better and eat in moderate and controlled portions. 
08 May 21 by member: miss.bastet
I knew that before but because this time I am macro counting I saw the details 😅 I planned to use in moderation anyway but they are getting ditched when the time comes. I maybe will try the famous biscoff 
08 May 21 by member: pcrav1992
Yeah it’s 5g of melted biscoff spread 
09 May 21 by member: Kate Freckles
Looks more than enough 😋 
09 May 21 by member: pcrav1992
300 cals !  
09 May 21 by member: Kate Freckles

     
 

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