Weigh In record (no journal entry) for 08 May 2021
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 20.72g | Prot: 21.61g | Carbs: 23.12g.
Breakfast: Granny Smith Apples, Peanut Butter, Russian 18% Cottage Cheese, Scotti Хлебцы из Кукурузы и Риса, Egg. more...
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Losing 3.5 kg a Week
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blackvelvet11's Weight History
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