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lamapa515
Journal
08 May 21
lamapa515's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
86.7 kg
Lost so far:
11.5 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
592 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 5.7 kg a Week
10 Supporters
Support
Comments
after my 23000 step episode yesterday, i must admit i overdid it a bit..muscles sore..but wanted to walk out the soreness if i could. So today i managed to do 11805 steps, so i am finished for the day....start again tomorrow...best of luck everyone!
08 May 21 by member:
lamapa515
Well done!
08 May 21 by member:
Courageous Crocus
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lamapa515's Weight History
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